Put an extra spring in your step with a flowing hatha-fusion yoga class!
Gina’s style draws on multiple yogic disciplines and Chinese Five Element theory. Classes combine breath, alignment and energy work in creative sequences to free cluttered minds and bodies and bring them into the here and now.
Positive and down to earth in her approach, Gina’s teaching is about helping people to tune into their internal dynamics. Find the balance between flexibility and strength, work effectively within your limits, and develop your practice over the long term.
Suitable for all levels.
Please bring your own mat and anything else you need to make yourself comfortable.
Once a class is booked it is non refundable. You can catch up the lesson online on Thursday mornings or at another venue is space allows.