Straight from Sunshine Studio to your home:
Hatha Fusion Flowing Online Yoga Class
Online yoga classes are held via Zoom.
This class is adapted to suit all levels.
You’ll receive a zoom invite to your email.
These classes are designed for people who are fit and healthy (and not pregnant) and have previously attended Yoga Sunshine classes.
Listen to your body! You should not feel strain/pain in physical poses. If at any time during the class, you feel discomfort or strain, gently come out of the posture and rest. Yoga is about listening to your body and respecting its limits on any given day.
Your well-being is your responsibility. By joining the online class, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result of participating in the sessions offered by Yoga Sunshine.