About the yoga
Hatha-Fusion Flow Yoga Classes which aim to leave you toned, revitalised with a spring in your step.
Gina’s style draws on multiple yogic disciplines and Chinese Five Element theory. Classes combine breath, alignment and energy work in creative sequences to free cluttered minds and bodies and bring them into the here and now.
Positive and down to earth in her approach, Gina’s teaching is about helping people to tune into their internal dynamics. Find the balance between flexibility and strength, work effectively within your limits, and develop your practice over the long term.
Suitable for all levels.
Please bring your own mat and anything else you need to make yourself comfortable.
About Gina
Gina has been practicing yoga for over 30 years and teaching for 20.
She began her yoga journey in her early twenties after fracturing her spine. It wasn’t long before yoga had completely healed her back and she was hooked. Hungry to learn. London teachers would describe her as a ‘yoga junkie’ as she filled her life with everything Yoga.
“I love that it’s no longer my story. Yoga gave me so much more. A bounce in my step, a glow, depth, an resilience so strong that no matter what life may throw at me – I know I’ll stand strong. I want to share this”.
This thirst for knowledge has continued and she’s trained with the British Wheel of Yoga, Yoga Professionals, Kripalu Lifeforce, The Devon School of Yoga and The Kundalini Research Institute. More recently she’s studied with international teachers Paul Grilley: ‘functional approach’ and Tara Judelle: ‘embodied flow’.
Ongoing Training
British Wheel of Yoga (Barbara Joseph) Teacher Training Foundation
Yoga Professionals (Paul Conrad) Teacher Training
Kripalu Lifeforce Yoga (Amy Winetraub) Yoga Teacher Training
Sahej Academy (Martha Chester & Guru Dharam)
Level 1 Kundalini Yoga Teacher Teacher Training
PREM Level 2 Kundalini Yoga Teacher (The Mind)
Devon School of Yoga (Duncan Hulin) Yoga Therapy Diploma
Exeter Yoga Workshop 80 hr advanced Yin Yoga Training
Padme Hum Sound Medicine – Level 1/2 (Charli Van Ness)
Gong Intensive – Sheila Whittaker
Aerial Silks Yoga (Gillie Sutherland) Teacher Training
Embodied Flow Training (Tara Judelle) Intensive
Paul Grilley The functional approach to Yin Yoga
Rainbow Kids Yoga (Cateyana) Kids Yoga Teacher Training
Reiki level I & II
REPPS (Registered Excercise Professional)
CRB Certificate
Recent workshops: Maya Fiennes, Doug Swenson, Michael Stewart, Tara Judelle